Mum and I went to the Vitality Show on Friday and had a tired and enjoyable time. We got there 10 minutes before it started and I was desperate to go somewhere. They wouldn't let anyone in until 10, the queue was very long so we ended going to a cafe just down the road. By the time we got back we could go straight in and we did. Thankfully the talk I had wanted to hear had been delayed because the speaker realised that the doors weren't opening until 10 when her talk was due to begin. She was the Scientific Director of York Test labs and talked about what they do, how they work, how their tests work and showed us case studies of successful clients. After the talk I was brave and went up and chatted to her about what I was doing after having the test done, and she asked me if I would be willing to be a case study and I said yes. So I gave my name and number to another York Test staff, who said that someone would be in contact with me. Watch this space to hear what happens next.
Then we went to the Rosemary Conley staff, yes she did appear, where we had ourselves weighed. Both of us came out OK and my metabolic age was 29, 9 years younger than I am. It has spurred me on to try to lose weight and exercise more cos my weight was higher than my ideal body weight should be and degree of obesity was 8%.
After that we wandered round buying health bars and lots of organic toiletries, collecting lots of freebies on the way. There was a section called the Organic Beauty Pavilion of different organic companies which really interested me, and where we bought our toiletries. We had lunch and then wandered round some more before Mum decided that it was 2 hours later than it was (it was 1.25 and she thought it was 3.30pm) and wanted to go home. So we freshened up and left, but not before collecting our goody bag. So we went home carrying 2-3 heavy bags of goodies and freebies. All in all, we had a good time and will definitely go again next year, esp if it's at Earl's Court again, now we know how to get there.
I did some exercise today. Pilates. Unfortunately we can no longer use our VCR as it packed up earlier this week so can't use the tape we'd been doing it with. We had to do it by ourselves to instrumental music. We have remembered most of the exercises I think and Mum has written them down. Might look for another DVD which is good.
Well, this is all for now. Keep popping back for updates on my health regime and what is happening with York Test.