February is Heart Awareness Month. I plan to post different things about hearts, my heart and what I have been through, resilience and maybe even videos of me talking about my journey. I have already been posting on social media my own quotes on what resilience means to me but I will be adding more during the month to come. I want to give others an idea what I am capable of when it comes to talking about heart health and being resilient with it, as I am working on a programme of workshops to talk to people about helping autistic patients with their heart illnesses and hospital journeys.
If you want to learn more from me, and you're not already following me on social media, please do follow me and let me know if you want to learn more from me.
You can find me here
Facebook: http://facebook.com/AuthorJulieDay
Instagram: http://instagram.com/juliednomo
Here is an example of what I have been doing on FB/Meta:
Resilience is thinking Oh my as you realise what you have been through the last three years.
I hope to see some of you there.
Let's learn about heart health and resilience.
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