My new healthy eating plan

So, who isn't on a diet or new healthy eating plan after all that Xmas food? I am. I put on a few pounds and am now working towards losing that with the help of the Slimming World Health Eating Plan. I did this for 6 months in 2012 and lost 10 pounds. I started the plan last Monday 6 January. In the first week I lost 1 and 1/4 pounds. I have since lost another pound. I am going down a bit each day, about an 1/8 of a pound (our scales are accuracy one and measures in eighths). I have a few more days to go until the 2 weeks I had planned to do it to is up, although I am eating out on Saturday at an RNA meeting. As I just said, I was planning to do it for 2 weeks but I might carry on for a whole month to see how much I can lose.

So, are you on a healthy eating plan? Have you lost weight yet? Let me know how much.

Question Time - Need ideas

I have lots of ideas for pitches of articles about living with Asperger's Syndrome, but my main ideal would be to have a column for a year or so in a magazine. I have thought of 8 ideas already on 'how to cope with AS and anxiety' but need a few more if I were to have a year to do it.   Here are the ideas I've come up with already. How to cope with AS and anxiety ...

1. At Christmas
2. If you get lost by going to a new place
3., Going to social events
4. At primary school
5. At secondary school
6. Starting work
7. With family at home
8. If you are bullied
9.  With friendship

Would be glad to have more ideas so when I come to pitch a column later on I have plenty to give and impress.

Look forward to hearing from you all. I will be putting a message about this on FB and possibly Twitter.