I am now in my 5th week of doing the Slimming World healthy eating plan. I have had a few days here and there where I have lapsed, like yesterday, when I ate a few treats. Anyway, yesterday I weighed myself and got a shock. I had gone down 5lbs in weight yesterday. But after yesterday's treats, I put on another 3/8s of a lb. I don't mind cos I know that the next day I can go back to sticking to the plan and lose that extra bit I put on.
So here are the stats:
I started the plan on 6 Jan. I weighed 10st 1/8
4 weeks later on 3 Feb I weighed at 9st 1/8.
I would like to go down to 9st 7lbs. We shall see.
So, have any of you out there tried Slimming World and got good results? Let me know in the comments below.
Showing posts with label Slimming World. Show all posts
Showing posts with label Slimming World. Show all posts
Tuesday, 4 February 2014
Wednesday, 15 January 2014
My new healthy eating plan
So, who isn't on a diet or new healthy eating plan after all that Xmas food? I am. I put on a few pounds and am now working towards losing that with the help of the Slimming World Health Eating Plan. I did this for 6 months in 2012 and lost 10 pounds. I started the plan last Monday 6 January. In the first week I lost 1 and 1/4 pounds. I have since lost another pound. I am going down a bit each day, about an 1/8 of a pound (our scales are accuracy one and measures in eighths). I have a few more days to go until the 2 weeks I had planned to do it to is up, although I am eating out on Saturday at an RNA meeting. As I just said, I was planning to do it for 2 weeks but I might carry on for a whole month to see how much I can lose.
So, are you on a healthy eating plan? Have you lost weight yet? Let me know how much.
So, are you on a healthy eating plan? Have you lost weight yet? Let me know how much.
Labels:
accuracy,
eighths,
healthy eating,
lost,
pounds,
Slimming World
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